Breakfast

Oats + Flax 8oz servings (VG) (GF) maple cardamom spice, hemp, ground flax seed, date, pepitas, coconut

Coconut Congee 8oz servings(V)(GF) blanched almond, basmati, cinnamon, pippali, cardamom, ginger, turmeric, maple ghee + rose

Protein

64-70oz family style portions

Spinach Mung Dal (V) (GF) ghee, fenugreek, cumin, coriander, ginger, fennel, turmeric, curry leaf, pippali (long pepper), sea salt

Basil Kitchari (V) (GF) basmati, mung dal, ghee, coriander, ginger, fennel, cumin, turmeric, cardamom, pippali (long pepper), sea salt

Sprouted Mung + Veg Soup (V)(GF) ghee, ginger, leek, carrot, zucchini, dulse, parsley, bay leaf, turmeric, cumin, fennel, s+p

Mary's Chicken Soup (GF) carrot, leek, fennel, turmeric, summer squash, yam, parsley, bay leaf, s+p

Shredded Chicken + Fennel Stew (GF) spinach, ginger, leek, black olive, spinach, lemon, bay leaf, turmeric, parsley, s+p

Beef Stew (GF) Avocado oil, leek, fennel, carrot, Okinawa yam, green pea, bay leaf, parsley, S+P

Basil Roasted Salmon (GF) EVOO, fennel, lemon, pine nut, S+P

Veg + Grain

64-70oz family style portions

Sautéed Green Beans(VG)(GF) avocado oil, lemon, s+p

Roasted Winter Squash (VG)(GF) avocado oil, s+p

Roasted Roots (VG)(GF) avocado oil, carrot, yam + beet, s+p

Zucchini Soup (V) (GF) ghee, shallot, fennel, quinoa, bay leaf, parsley, s+p

Spinach + Leek Soup (V) (GF) ghee, carrot, yam, leek, ginger, fennel, bay leaf, dulse, cumin, carrot, parsley, s+p

Butternut Squash Soup (V)(GF) avocado oil, leek and ginger, cumin, turmeric spice,  s+p

Carrot + Ginger Soup (V) (GF) ghee, coconut, turmeric spice, s+p

Mild Vegetable Curry (V) (GF) ghee, coconut, coriander, okinawa yam, shiitake, green bean, zucchini, carrot, fennel, cumin, curry leaf, turmeric, leek, basil s+p

Ginger + Leek Basmati (V) (GF) ghee, cumin, turmeric, curry leaf, fennel, s+p

Spinach Rice (GF) (VG) evoo, fennel, s+p

Forbidden Coconut Rice (GF)(VG) evoo, ginger, shallot, cumin, fennel, pumpkin seed, golden rasin, parsley, s+p

Snacks

Tahini Chip Lactation Cookies 8 pcs (VG) (GF) sesame, hemp, vanilla, flax, maple, cardamom, fig, date, pepita, coconut, cacao, sea salt

Coco Lactation Ladoos 10 pcs (VG) (GF) coconut, date, sunflower seed butter, pepitas, ground flax, vanilla, cacao, cardamom, sea salt

Baked Apple + Pear Crisp (VG) (GF) GF flour, fig, pepitas, coconut, lemon, orange, cinnamon, nutmeg, oats, maple, sea salt

+One Tea, Elixir or Broth

Organic Chicken Bone Broth 32oz (GF) ginger, fennel, turmeric, lemon, garlic, carrots, bay leaf, parsley, s+p

Mother's Nurturing Elixir 32oz (VG)(GF) homemade almond milk, saffron, cardamom, date, ginger, (best served warm)

Mother's Tea (GF)(VG)- red raspberry leaf, nettles ( de-caffeinated) (4 oz Loose Tea)

Organic Rooibos Rose Chai (GF)(VG) (de-caffeinated) (4oz Loose Tea)

Soothing Organic Chamomile + Lavender (GF)(VG) (de-caffeinated) (4oz Loose Tea)