Ayurvedic meals are custom made to your individual needs. They are intended to provide you with the nourishment that supports a healthy lifestyle. All meals are nutrient dense, easy to digest and most importantly they are made with ♡.
How it works:
I offer a half a week or a full week of meals— for half a week of meals, I will prepare provisions for you once a week, for a whole week of meals, I will prepare provisions for you twice a week.
Meals are offered family style and are plenty for one person, or more depending on your portions. You will have the option to choose up to six items per order. Items include breakfast, veg+ grains, proteins, snacks, broths, elixirs, and herbal teas.
Each week I will send you your menu for the upcoming week. If you would like to make any changes to your weekly meal plan or have any special requests, I ask that you do so within 24hrs after receiving the menu.
I provide an initial complimentary consultation to discuss your needs, preferences.
Payment is due at the time of booking.
Meal Plans include the following:
free consult ($150 value)
customized Ayurvedic menu
custom blended teas
organic + locally sourced ingredients
Pricing:
1/2 week of meals + groceries= $415 per week (one pick-up) full week of meals + groceries= $830 per week (two pick-ups)
Sample ♡ Meal Plan 2024
Please select a combination ofany five items + one broth, elixir or teafrom the below menu. Submit your selectionswithin 24hrs of receiving this menu.
(VG)- vegan (V)-vegetarian (GF)- gluten free *
+ ingredients are locally sourced and organic when available +
* items can be made gluten free+ vegan. substitutions are available upon request. additional items can be purchased at an additional cost.
